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	<title>Blood Pressure Remedies &#187; Foods That Lower Blood Pressure</title>
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		<title>Common Foods That Help Reduce Blood Pressure</title>
		<link>http://www.healbloodpressure.com/foods-that-lower-blood-pressure/common-foods-that-help-reduce-blood-pressure</link>
		<comments>http://www.healbloodpressure.com/foods-that-lower-blood-pressure/common-foods-that-help-reduce-blood-pressure#comments</comments>
		<pubDate>Wed, 07 Oct 2009 01:33:51 +0000</pubDate>
		<dc:creator>Orlando Longwood</dc:creator>
				<category><![CDATA[Foods That Lower Blood Pressure]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flavonols]]></category>
		<category><![CDATA[nitric oxide]]></category>

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Diet Blood Pressure Remedies
The DASH diet &#8211; Dietary Approaches to Stop Hypertension &#8211; is often recommended for people trying to get mild high blood pressure under control.  The DASH diet tries to reduce blood pressure with an eating plan that is low in saturated fat, cholesterol, and total fat and that emphasizes fruits, vegetables, [...]]]></description>
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		<title>How Foods And Acupuncture May Reduce Blood Pressure The Same Way</title>
		<link>http://www.healbloodpressure.com/blood-pressure-cures/reduce-blood-pressure-nitric-acid</link>
		<comments>http://www.healbloodpressure.com/blood-pressure-cures/reduce-blood-pressure-nitric-acid#comments</comments>
		<pubDate>Sat, 15 Aug 2009 18:10:49 +0000</pubDate>
		<dc:creator>Orlando Longwood</dc:creator>
				<category><![CDATA[Blood Pressure Cures]]></category>
		<category><![CDATA[Blood Pressure Remedies]]></category>
		<category><![CDATA[Complementary Medicine]]></category>
		<category><![CDATA[Foods That Lower Blood Pressure]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flavonols]]></category>
		<category><![CDATA[nitric oxide]]></category>

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		<description><![CDATA[Recent findings may indicate why certain foods actually help with high blood pressure.  Its not what is in the food, but what the body does with it once its digested.  And it involves an important molecule not well-known by the public.  Nitric oxide.]]></description>
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