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	<title>Blood Pressure Remedies &#187; Complementary Medicine</title>
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		<title>Weightlifting For Lower Blood Pressure</title>
		<link>http://www.healbloodpressure.com/blood-pressure-remedies/weightlifting-lower-blood-pressure</link>
		<comments>http://www.healbloodpressure.com/blood-pressure-remedies/weightlifting-lower-blood-pressure#comments</comments>
		<pubDate>Tue, 18 Aug 2009 05:45:46 +0000</pubDate>
		<dc:creator>Orlando Longwood</dc:creator>
				<category><![CDATA[Blood Pressure Reduction Lifestyle]]></category>
		<category><![CDATA[Blood Pressure Remedies]]></category>
		<category><![CDATA[Complementary Medicine]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[resistance training]]></category>

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		<description><![CDATA[Recently, large studies have found the opposite: weight lifting reduces resting blood pressure.  Researchers reported that both endurance and resistance training reduced hypertension and other risk factors.]]></description>
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		<title>How Foods And Acupuncture May Reduce Blood Pressure The Same Way</title>
		<link>http://www.healbloodpressure.com/blood-pressure-cures/reduce-blood-pressure-nitric-acid</link>
		<comments>http://www.healbloodpressure.com/blood-pressure-cures/reduce-blood-pressure-nitric-acid#comments</comments>
		<pubDate>Sat, 15 Aug 2009 18:10:49 +0000</pubDate>
		<dc:creator>Orlando Longwood</dc:creator>
				<category><![CDATA[Blood Pressure Cures]]></category>
		<category><![CDATA[Blood Pressure Remedies]]></category>
		<category><![CDATA[Complementary Medicine]]></category>
		<category><![CDATA[Foods That Lower Blood Pressure]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flavonols]]></category>
		<category><![CDATA[nitric oxide]]></category>

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		<description><![CDATA[Recent findings may indicate why certain foods actually help with high blood pressure.  Its not what is in the food, but what the body does with it once its digested.  And it involves an important molecule not well-known by the public.  Nitric oxide.]]></description>
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